Codependent No More by Melody Beattie

Revised and updated, with a new chapter on trauma and anxiety, resources section and more. Over 7 million copies sold. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie’s compassionate and insightful look into codependency – the concept of losing oneself in the name of helping another